We invite you to spend 2 nights and 3 days at Waverley Estate, where you’ll return to a place of self-love and healing this winter. Escape the demands of daily life and immerse yourself in the serene beauty of the French Provincial estate. Let the crisp winter air, tranquil surroundings, and luxurious amenities guide you back to a place of inner peace, rejuvenation, and personal growth. This retreat is more than just a getaway, it’s a transformative journey back to yourself.

Set on 4 acres of serene countryside in the picturesque coastal hamlet of Port Elliot, Waverley Estate offers a perfect blend of luxury and tranquility. Hosted by Sophie and the team, this intimate retreat invites you to reconnect with your true essence through self-discovery workshops, sound healing, yoga, embodiment practices, and mindful relaxation. 

Take time for self-care with massages, pampering sessions, and moments of stillness in the beautiful gardens.

Whether you're seeking to release burnout, nourish your soul, or find balance, this retreat offers a safe space for deep healing and reflection. Indulge in the soothing art of paint and sip, unwind with nourishing yoga sessions, and feel supported in a community of like-minded women. 

Let the luxury of Waverley Estate be the backdrop to your healing journey.

THIS RETREAT IS FOR YOU

IF YOU WANT:

To find peace

Get a sense of renewed positivity

More connection

Healthier habits

Enhance your yoga practice

Need more stillness

Step into your authenticity

Take time out from your busy lifestyle

I invite you to share this journey with us, to feel connected

to a community and discover what supports your personal

healing and growth while having an unforgettable

experience with like-minded women who want to deepen and enrich their lives.

Beach Escape

1:00pm – Arrival & Welcome
Arrive at the retreat space, settle in, meet your retreat sisters, and enjoy a warm herbal tea as you begin to unwind.

Please ensure you arrive no later than 2:00pm to honour the opening of our sacred space.

2:00pm – Opening Ceremony
We begin our journey together with an Opening Circle — a gentle and grounding ceremony to set intentions, connect with the group, and open our hearts to the magic of the days ahead.

4:00pm – Afternoon Tea & Free Time
Nourish yourself with a light afternoon tea. Take time to unpack, wander the grounds, or simply breathe in the beauty of your surroundings.

5:30pm – Soulful Dinner
Gather for a wholesome, nourishing meal prepared with love — a moment to connect, share, and settle into retreat rhythm.

7:30pm – Release Experience
A guided process to let go of what no longer serves you. Expect deep reflection, gentle movement or ritual, and spaciousness to make room for what's to come.

8:30pm – Wind Down & Rest
Slow down for the evening. Enjoy some quiet time, journal if you wish, and prepare for a restful night.

Absorb and integrate all that is Day 1.  
Sleep well sister, you have only just began. 

7:00am – Morning Yoga Flow
Wake up gently with a flowing yoga practice to energise the body and set your intentions for the day ahead.

8:00am – Nourishing Breakfast & Free Time
Savour a wholesome breakfast, then enjoy some spacious time to journal, rest, or wander.

9:30am – Breakthrough Session Drop in deeply. Release what’s no longer serving you and reconnect with your truth through a powerful guided journey.

12:00pm – Nourishing Lunch
A delicious, grounding meal to support your energy and replenish your body.

2:00pm – Gemstone Bracelet Making & DIY Oil Roller
Craft your own intention-infused gemstone bracelet and personalised oil roller to take home. A beautiful way to anchor your retreat experience.

Followed by a little free time to integrate, rest or reflect.

4:00pm – Goddess Makeup Workshop
A relaxed and empowering session where we explore soft glam looks in preparation for our evening celebration.
This is your moment to play, shine, and show up as the radiant woman you are.

✨ 6:30pm – Goddess Celebration Dinner ✨
Dress in whatever makes you feel most beautiful — floaty dress, bold lip, comfy jeans, crown — this is your moment to show up as you.

We’ll gather over a shared table, sip, laugh, connect, and savour.
✨ Open hearts, warm vibes — and who knows where the night may take us...

Sweet Dreams. Tomorrow is a new day, for a new you!

7:30am: Yoga Flow – Start your day with an energising yoga session designed to awaken your body, clear your mind, and get your energy flowing. A perfect way to ground yourself before the day's events.

8:30am: Breakfast – Enjoy a nourishing and abundant breakfast to fuel your body after yoga. Feel deeply satisfied and ready for the day ahead.

10:00am: Closing Circle Ceremony – A time to reflect on your journey and celebrate the growth, healing, and connections made throughout the retreat.

*Retreat Itinerary is an example and is subject to change due to the dynamic nature of retreats.